![]() For menopausal women, body temperature changes can lead to insomnia. According to the CDC, approximately 70 million Americans have chronic sleep problems. The Embr Wave 2 is not just for daytime hot flashes, it can also help with sleep. The Embr Wave 2 does not have the same side effects that are associated with medications. ![]() ![]() The temperature can be adjusted to specific needs hot or cold. The Embr Wave 2 is well-loved because it is a natural option that provides immediate relief from hot flashes in just three minutes. Why We Love the Embr Wave 2 Immediate Hot Flash Relief With just a push of a button, it is seriously that easy. The Embr Wave 2 provides a touchpoint on your wrist, and your entire body temperature will change 5☏ (cooler or warmer) overall. The Embr Wave 2 uses the same concept, and it targets your inner wrist, which is a temperature-sensitive area on your body since the blood vessels are close to the surface of the skin. Likewise, think back to a chilly day, and how good it felt to wrap your hands around a hot mug. For example, think back to a time when you dipped your feet in cold water, and how it made your entire body cooler. Most people might think that you have to change your entire body temperature to feel whole-body relief. Fortunately, the Embr Wave 2 is an innovative and non-invasive device that helps you regain control of body temperature. While medications are available to help manage hot flashes, they often come with possible side effects. Research shows that about 80% of menopausal women experience hot flashes. Fluctuations in body temperature are especially experienced during menopause. We have all experienced it at one point or another…being too hot or too cold, and it is a very uncomfortable feeling. So, I tried it again (each session lasts five minutes for heat and three minutes for cold) and by the third time, it actually felt pretty good-heck, I even removed one of my layers.Embr Wave 2 Temperature Relief Wristband for Hot Flashes And while it definitely felt nice, it didn’t really spread throughout my (frozen) body the way that I was hoping. ![]() Within a few seconds, I felt a warm (hot, actually) spot on my wrist. (You know how cupping your hands around a mug of hot coffee makes you feel warm all over? It’s the same principle.)īut the $300 (well, $299 to be precise) question-does it work? As the silent war over the office thermostat raged on, I slipped on my bracelet and pressed down on the button to heat it up. According to the creators, using the device won’t change your core temperature, but it will cool or heat one spot on your body thereby helping you feel colder or warmer. There’s a temperature control bar that allows you to choose your level of heating or cooling (press the red side for warmth and blue for cold). Introducing the Embr Wave bracelet, a wearable thermostat that is designed to warm you up or cool you down with just the click of a button.ĭeveloped by MIT alumni, the bracelet is battery-powered (simply plug into a USB portal to recharge every two to three days) and looks pretty similar to other wearable tech, i.e., very sleek and slightly too large for your wrist. This summer (aka women’s winter ), I decided to try a somewhat extreme measure to help me de-thaw. The weather outside may be sweltering, but you wouldn’t know it by taking a look around our office where sweaters, scarves and, yes, personal heaters are being employed in an attempt to ward off the AC chill.
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